What is the difference between whole grain and classic tahini?

Tahini Al Arz has gained popularity worldwide. Its offer includes both classic tahini and whole grain tahini, which differ not only in the production process but also in nutritional values and taste.

How does whole grain tahini differ from classic tahini in the production process?:

• Classic tahini: It is made from hulled sesame seeds, which gives it a smooth, creamy consistency and a milder taste. The hulling process removes the outer layers of sesame seeds. These layers are rich in fiber, so classic tahini has slightly less fiber compared to the whole grain version.
• Whole grain tahini: Produced from unhulled sesame seeds that retain their outer layer. As a result, whole grain tahini has a more intense, nutty flavor and a darker color. By using whole seeds, the whole grain version is richer in fiber and other nutrients, including minerals such as calcium and magnesium.

Nutritional values Al Arz Tahini

• Classic tahini: Although it is still a healthy source of plant fats, protein, and vitamins, its nutritional value is slightly lower compared to whole grain tahini. It contains less fiber because the hulling process removes some of the nutrients found in the seed husk.
• Whole grain tahini: Thanks to the use of whole, unhulled sesame seeds, whole grain tahini is richer in fiber, protein, and minerals. It is also a source of healthy fats that support heart health and the circulatory system. Additionally, it contains more calcium, making it a more valuable choice for those concerned about bone health.

Taste and consistency Tahini Al Arz

In summary, regular tahini Al Arz is more delicate and creamy, making it a versatile ingredient for many dishes. On the other hand, whole grain tahini Al Arz is the choice for those seeking a more intense flavor. It is a paste with higher nutritional value, especially in terms of fiber and minerals. Both versions are excellent sources of healthy fats and can be used in various dishes, depending on taste preferences and dietary needs.

Order, try, and see if whole grain Tahini Al Arz is for you!